Isabel
SMOOTHIE RECIPE | Vitamin C infusion
A simple smoothie, yet full of so much vitamin C! With a very smooth texture, this one uses very little water as most of the liquid comes...
Isabel Buchbinder
Awake in the city
Living consciously in western society!
With a strong desire to help change the world, to see more humanity, freedom and compassion, I went through many experiences and learnt that the only way to change the world is to change yourself.
"Individually we can change collectively."
Awake in the City Videos
Awake in the City
Awake in the City Articles
Isabel
- Feb 11
- 9 min
Instead of going Vegan, go Conscious!
Let me start of by describing the term “being conscious” which basically is a way of saying “being aware” and the word “vegan” means...
Isabel
- Nov 25, 2021
- 10 min
4 ways to let go of any kind of fear!
Fear, one of the most uncomfortable feelings one can experience. No matter the type of fear, how large it is and what amplitude it has,...
Isabel
- Oct 13, 2021
- 6 min
Everything is Energy and so are you!
We live in a quantum field of energy and everything around us is energy, vibrating on different frequencies, hence the saying “everything...
Isabel
- Jul 13, 2021
- 1 min
Ride the wave of LOVE and get rid of FEAR
In life we have two choices, fear or love and in current times it is so important to release fear from within and ride the wave of love....
Isabel
- Feb 8, 2021
- 4 min
5 Steps to break free from repeating life patterns!
Let’s have a look at something affecting most of us, repeating life patterns in different areas of our lives. Understanding why similar...
Isabel
- Jan 6, 2021
- 4 min
CRYING | Wear your tears proudly
There are moments in life, where we completely break down and cry. Then there are moments where we see something so beautiful and cry. We...
Isabel
- Jan 4, 2021
- 1 min
HUMANITY | DOCUMENTARY "What does it mean to be a human being?"
I underwent an adventure, walking through Switzerland into the unknown and asking different people I come across on my path 1 question:...
Isabel
- Nov 25, 2020
- 2 min
Lifehack, take stress and unease away instantly!
If you ever get stressed in life, feel overwhelmed, have anxieties kicking in or are even hyperventilating due to an internal unease,...
Isabel
- Jun 22, 2020
- 1 min
To be human
Our society is in desperate need of change. Spending a few days simply walking around Switzerland, I decided to ask a couple of different...
Isabel
- Jun 9, 2020
- 5 min
Here’s looking at your SOUL… kid
Who am I? What am I? Why am I? Ever asked yourself these kind of existential questions? Good, me too. Why do I even put forward the...
Isabel
- Apr 3, 2020
- 2 min
Your mind is a garden, go plant your reality!
The mind is like a field. Vastly grand, even endless at the first glance. Pause for a moment and imagine this: The sun is shining, the...
Isabel
- Apr 3, 2020
- 3 min
To BE or not to BE conscious
To be conscious merely means to be aware about the life you are living. The discussion about the collective consciousness is currently a...
Isabel
- Mar 17, 2020
- 1 min
The Golden Era | A poem of hope. I.B.
The Golden Era The day the rocks went gold, Many around the world turned cold, A global fear simmering around, Spreading a panic over...
Isabel
- May 5, 2019
- 2 min
The power of your thoughts
A Cherokee Legend of two wolves allowing you to understand yourself a little further. Staying brief, in this Article, I am simply sharing...