I have created my own form of Yoga to raise your energy!
Mixing breathwork with asanas and dance moves to transform the energy in your body in order for you to heal.
After years of practicing the "sport" yoga in western studios, I started occupying myself with the yogic lifestyle in order to find the best ways to heal from different physical accidents and help heal from the collective pain I felt as an empath. Certifited as a yoga teacher, I am not here to teach you the coolest poses, theres plenty of teachers you can go to for that, I am here to help you find different techniques so you can heal yourself ( pyhsically and metnally) and raise your energy through a combination of tools coming from a yogic lifestyle. Which means nothing more than living in union and awareness with your true self and all that what is around you.