What makes sunsets and sunrises so powerful?

The sun is a massive star full of hot gas, light and heat fueling every bit of life on earth. It emits light frequencies and electromagnetic radiation some of which can be seen by the human eye and others only felt. All of this gives life to every living being on earth and even has the power to enhance your life through a simple yet powerful act of sungazing. Read on to find out more.

The sun and the human

Every human has an energetic magnetic field around them. In spiritual terms it’s called the Aura and in scientific terms its called the magnetic field, it’s the same thing, just using different words to describe it.

When the human body, so you stand in front of the sunlight, the electromagnetic radiation exerted from the sun interacts with your energetic field influencing your overall wellbeing. This because this particular radiation has the ability to raise the frequency which all your cells are vibrating on, and raising your frequency, makes you happier, is healing and truly fueling! That’s why you hear people say “fuel with light from the sun”.

The different colours created by the sunrise or sunset in the sky can equally deeply influence your energetic field, so when you get the chance to, look up at these beautiful colour formations created just before sunrise or after sunset.

Sungaze

It is always great for your overall wellbeing to be in the sun, however during the first 20 minutes of sunrise and the last 20 minutes of sunset, you can also sungaze which is where you can directly look into the sun and absorb its light frequencies. Technically speaking the sun during this time is less powerful than during the day, however because you can physically look into it, it is during this time where it is most powerful for the humans energetic field as you can connect directly with the sun through your perceptual receptors and absorb the light frequencies emitted directly impacting your energetic field and internal frequency.

Unlike what is spread in mainstream society, be outside in the sun as much as possible, and look directly into it at sunrise and sunset, you will know when you can look into the sun, so that your eyes stay heathy. It looks like the light expressed in “light therapy machines”. On this note, there are machines which re-create what you can witness almost daily outside for free 😉

Sungazing is an ancient spiritual ritual that fuels you with overall positive energy (due to the reasoning mentioned above). Many, including myself use sungazing as a form of meditation, as the calmness, joy and awe for life experienced simultaneously as well as the impact on your energetic field and internal frequency, during those 20 minutes of sungazing are truly life changing! Try it and see yourself how beautiful this feeling is, and if you want to take it to the next level, working with the element of water, where the light frequencies absorb the water as well, watch the sunset whilst being in an ocean or a lake.

The sun is true medicine, as it’s the most powerful electromagnetic influence out there. Incorporating the 20 minutes of sungazing at sunrise, sunset or even both can create true benefits for your life, even if at first it simply is a moment of joy you experience. In different parts of the world, you will be able to witness a different power of the sun and mixed with the energy at specific locations it can create a truly profound experience. Try it out for yourself, at home and in different countries and see how powerful the sun is and how incredibly it can impact your life.

We are generation change!

Yours truly,

Isabel