What if changing your life could begin with understanding energy?
 
You Are Energy – The Five Element Theory explores the fascinating world of energy and the invisible field that connects all living beings. It reveals the many ways we can raise our energy and transform how we experience life, from understanding the field around life, conscious sourcing, to the power of informed water and much more food for thought.
 
At the heart of it all is the Five Element Theory: Earth, Water, Fire, Air, and Vida, and the concept that you are the fifth element, the life force bringing energy to it all. Along the way, you’ll explore the original five element smoothies and a fun quiz designed to help you connect with the element you need in the moment.
 
Ultimately, this book is an invitation to raise your vibration, and create a life that feels more joyful, and more truly yours.
 
Because you are the fifth element.
 
You are energy
 
By Isabel Buchbinder