Shift and release trauma and stagnant energy in the body through movement. ​

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Somatic means getting from your mind into your body. When we stop the thinking process and tune into our bodies and start feeling, we can truly spot where blocks are residing. Through different combinations of movement, dance and sound you can release stagnant energy in the body.

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As a certified somatic movement facilitator, I guide individuals through a structured dance flow accompanied by a specifically designed musical set list to dance and release stagnant energy. 

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Get in touch via e-mail to find out about my next somatic movement event or private classes:

isabel.buchbinder@gmail.com

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