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  • Writer's pictureIsabel

Mushrooms, the magical superfood!

When thinking of mushrooms, the first thing that comes to mind might be standard vegetable mushrooms you eat in salads or different dishes. Alternatively if you hear magic mushroom you might tend to think of mushrooms with psychedelic functions. However there is a whole world of mushrooms which has finally been coming to the surface in the last few years, putting forward the hidden superfoods and healing powers coming from nature. From a variety of different mushrooms which can be extremely beneficial to your health without any psychedelic effects, yet full of healing powers for the body, especially for people looking to improve their overall wellbeing or cure ailments using the power of nature. In this article I will introduce you to a 21st century business called "French Mush” who purely distribute authentic organic natural mushroom types to enhance your well-being. Read on to immerse yourself into the universe of health directed mushrooms.

Natural intelligence of Mushrooms

Did you know in eastern medicine mushrooms have been used for over centuries! This because certain mushrooms and fungi have extreme intelligence. Some even say they are conscious organisms due to the various proven scientific observations made. I could expand on the various interesting experiments made with fungi, such as when a Japanese scientist proved that fungi could recreate the Tokyo rail map system in around 24 hours, almost identical to the architects who created it in over months, check it out here. But in this article, I am focusing on purely the health benefits we are given from mushrooms.


Medicinal mushrooms have strong qualities for the wellbeing of the body by being anti-inflammatory, anti-bacterial and antioxidant. Some help with digestion by cleaning up your gut with probiotics, and since the gut is our second brain, by improving this area external factors can be improved of the body such as your skin, hair or nails. Some can serve to help with much more serious illness, and others simply serve as an extra source of energy or to keep your immune system in an actively thriving state.

Some of the most healing mushrooms which include these qualities are Lion’s mane, Chaga, Reishi and Cordyceps. A French 21st century organization, French Mush has specialized in providing exactly these 4 different products in capsules and powder form.

French Mush

Why French Mush? A few people have caught up with the medicinal mushroom hype which is why you can find different mushroom superfood brands, however it is crucial to look at the sourcing of the fungi, as this is where the strength and power of the healing compound stems from. French mush has a particular transparent sourcing chain where they collaborate with local trusted partners.

1.     Lions Mane | The mushroom to improve your overall wellbeing and mood

The lions mane, also known as Hericium erinceus, this fungi is the ruler of healing mushrooms. It’s the mushroom for a general improved state of being strengthening your immune system as well as a focus on reducing depression or anxiety and balancing moods. Its for those people called to simply improve their overall well being or reduce everyday stress.


  1. Balances the nervous system, thus your mood

  2. Improves your concentration and memory

  3. Antimicrobial and helps treat external and internal infections

  4. Its anti-inflammatory and antibacterial qualities help clean up your digestive system

  5. Strengthens your overall immune system


2.     Cordyceps | The mushroom giving you more energy!

You might have heard about this fungi that controls the mind of insects and grows through them? Well it’s the Cordyceps. But do not worry, that's not the one used for medicinal purposes. There are a variety of different cordyceps fungi and the ones used for healing purposes are Codryceps sinensis and cordyceps militaries. They are mushrooms aimed for those people wishing to energize naturally and even perform better in different sport activities.


  1. Gives you more energy

  2. Better physical performance

  3. Improves your immune system

  4. Helps to have a stronger kidney function

  5. Improves your cardiovascular system


3.     Chaga | The mushroom to support you detoxing!

Also known as inonotus obliquus, the Chaga mushroom has true therapeutic virtues as it is rich in amino acids, trace elements, essential fatty acids, flavonoids, polysaccharides, carotenoids. With such high anti-inflammatory qualities and antioxidants its great for those who feel called to clean your inner body.


  1. High in antioxidants

  2. Rich in vitamin B1, B2, B3, B5, D, K

  3. Improves your immune system

  4. Helps your digestive system

  5. Aids in having better skin and hair


4.     Reishi | The mushroom to help you relax!

Reishi, also known as Ganoderma lucidum known as the mushroom of immortality. Its anti-inflammatory attributes have a calming effect which helps you sleep better and allows not only your brain but also body to relax. Those feeling called to ground and wishing to become more calm, especially after a hectic day.


  1. Improves sleeping patterns

  2. Supports your immune system

  3. Reduces inflammation

  4. Creates a better blood flow

  5. Helps improve breathing ailments


You can get all different 4 items in powder or in capsules which are made from plant based ingredients. 1 or 2 capsules a day or a personalized dosage with powder in water or a smoothie. You can even create your own mushroom tea, simply add the powder to some hot water with a bit of ginger 😉

French Mush offers the mushrooms in singular packages or in a variety of different combinations. You can explore these different mixes on their website as well as learning more about the young people behind this 21st century organisation creating products aiming to improve the health of others through nature.


FYI - Affiliate links

As a little side note, I simply would like to highlight I use affiliate links in this article, so in case you are interested in also trying and ordering the superfood mushrooms from French Mush, feel free to support me by clicking on the links in this article through which I earn some affiliate commission 😊 

Why do I write about 21st Century Products?

I put forward 21st century products which can help the well being and health for people coming from western society. Those who are looking for natural alternatives in either curing themselves from illnesses or simply wishing to boost their immune system and live a healthy life. There are many people coming from western society, who after years of destroying their health in the corporate realm, might be looking into healing themselves in a natural manner. Equally there are those who simply wish to be the healthiest and most high vibrant version of themselves looking for high quality, authentic and organic organisations with no attachment to the corporate old world.

We are generation change!

Yours truly,

© Isabel

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