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Raise your energy with a hike to the Oeschinensee
A precious gem in Swiss nature where you can fuel your energy, purify your soul and cleanse your mind purely by looking at the clear lake...

Isabel
Aug 4, 20243 min read


Forget your blues at the Blausee | Bernese Oberland
There are some places in this world which have such a soothing energy about them, it can be mountains which you look at that have a...

Isabel
Jul 4, 20244 min read


Walk energetic Spirals and Labyrinths to raise your energy! | Fuerteventura
There are spiral and labyrinth patterns to be found around the world, in nature built from stones or into the floor of important historic structures. At first glance, they may not mean much out of the ordinary, but when you look into them a little closer, you will come across some fascinating discoveries! These different structures in purposeful geometric shapes, created in and inspired by nature, serve to raise your overall energy. How? By walking them! The power of walking

Isabel
Mar 16, 20238 min read


The Sea of Clouds | Vaud, Switzerland
As seasons change and temperatures drop, there is a beautiful natural formation in the air which occurs, called the Sea of Clouds. This...

Isabel
Nov 18, 20222 min read


The most powerful waterfalls in Europe, meet the Rhine Falls | Neuhausen, Switzerland
As you stand on top of an ancient limestone cliff in the middle of the impressive breathtaking waterfalls, everything within you stops...

Isabel
Nov 10, 20223 min read


Only solutions exist, problems are made up
I’m sure you’ve already heard this expression “there are no problems, there are only solutions” and either it was in an inconvenient...

Isabel
Nov 4, 20226 min read


Discover the magical Swiss lake energy at La Maladaire | Clarens, Switzerland
Known as a camping site to some, a place with a good local restaurant to others and as an incredible spot to energize at the lake to...

Isabel
May 1, 20223 min read


SMOOTHIE RECIPE | Green magic
Raise your energy with nature! A green smoothie is always a good choice and this one tastes fruity even though its got tons of greens inside. Recipe for 2 Liters 2 handful of spinach a couple of chunks of ginger (depends how spicy you want it) 1 mango ¼ of a cucumber 5 oranges Mix the smoothie with however much energized water as you wish to, depending on how liquid you want it. I recommend 300ml energized water. Place a piece of paper with a positive word under the glass of

Isabel
Mar 6, 20221 min read


SMOOTHIE RECIPE | Vitamin C infusion
A simple smoothie, yet full of so much vitamin C! With a very smooth texture, this one uses very little water as most of the liquid comes from the mandarins and oranges. Instead of pressing out these fruits you consume the skin which is where most of the vitamins comes from and to reduce the fruit sugar level it’s balanced with a delicious beetroot. Recipe 6 mandarins 3 oranges half a beetroot Mix the smoothie with a very little amount of water to keep that smooth texture. I

Isabel
Feb 25, 20221 min read


SMOOTHIE RECIPE | The Green Morning
Perfect smoothie to start of your day with light ingredients from nature raising your energy! Recipe 100g Spinach A large chunk of ginger 1 celery stick 200g pineapple 1 lemon A couple of chunks of cucumber Mix the smoothie with however much water you want depending on how thick you want to make it. I recommend 200ml energized water. Place a peace of paper with a positive word under the glass of water like “love” or put some mo

Isabel
Feb 14, 20221 min read


Instead of going Vegan, go Conscious!
Let me start of by describing the term “being conscious” which basically is a way of saying “being aware” and the word “vegan” means...

Isabel
Feb 11, 20229 min read


SMOOTHIE RECIPE | The red spice
This smoothie truly spices you up from the inside and fuels you with so much natural energy! Recipe 3/4 of a big chili A large chunk of ginger 3 peaches 250g strawberries A chunk beetroot 1 whole mango Mix the smoothie with however much water you want depending on how thick you want to make it. I recommend 400ml energized water. Place a peace of paper with a positive word under the glass of water or put some mountain crystals into it which will inform the molecules in the wa

Isabel
Feb 5, 20221 min read


Leukerbad, the biggest thermal spa in Switzerland! | Valais, Switzerland
Have you heard of the Swiss thermal healing village, Leukerbad, up in the mountains in Canton Valais? A wellness village in Switzerland...

Isabel
Nov 22, 20216 min read


Stunning views over Lake Geneva from a hike up to LE GRAMMONT! | Valais, Switzerland
The mountain peak known as “Le Grammont” located in the canton Valais, is one of the most scenic hikes to take in Switzerland, giving you...

Isabel
Nov 4, 20213 min read


Bisse du Torrent-Neuf de Savièse | Valais, Switzerland
The bisses of the Valais also known as the bisses du Torrent-Neuf de Savièse are historic irrigation channels giving you a spectacular...

Isabel
Oct 19, 20212 min read


Yehudi Menuhin and the Philosopher's Path | Gstaad, Switzerland
In the canton Bern in Switzerland, between the cities Gstaad and Saanen you can find the philosopher’s path! It’s a beautiful walk...

Isabel
Sep 9, 20212 min read


Paragliding over Montreux | Montreux, Switzerland
Switzerland is known for its stunning scenery, especially from the top of mountains. The views in the Swiss Riviera are truly beautiful...

Isabel
Sep 3, 20212 min read


Mysteries inside Swiss Mountains | The Caves of Vallorbe | Switzerland
At the border between Switzerland and France, in Vallorbe, canton Vaud, the biggest natural caves in Switzerland are to be found. These...

Isabel
Jul 8, 20212 min read


Take a canyoning tour in the heart of Ticino with Purelements | Ticino, Switzerland
Immersed in nature in the beautiful valleys of Ticino, you will find yourself jumping alongside waterfalls, sliding down long boulders...

Isabel
May 13, 20212 min read


The dragon slayer and healing qualities of the St. Beatus Caves | Beatenberg, Switzerland
In the middle of Switzerland, along Lake Thun, located near Interlaken in Canton Bern there is an incredible cave structure in the...

Isabel
Apr 25, 20213 min read
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