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  • Writer's pictureIsabel


Raise your energy with nature! A green smoothie is always a good choice and this one tastes fruity even though its got tons of greens inside.

Recipe for 2 Liters

  • 2 handful of spinach

  • a couple of chunks of ginger (depends how spicy you want it)

  • 1 mango

  • ¼ of a cucumber

  • 5 oranges

Mix the smoothie with however much energized water as you wish to, depending on how liquid you want it.

  • I recommend 300ml energized water.

Place a piece of paper with a positive word under the glass of water like “happy” or put some mountain crystals into it which will inform the molecules in the water with good vibes!

Enjoy this smoothie recipe and try it out to see the effects for yourself and most of all have an energized day!

We are generation change.

Enjoy! Yours truly,

© Isabel



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