Perfect smoothie to start of your day with light ingredients from nature raising your energy! Recipe 100g Spinach A large chunk of ginger 1 celery stick 200g pineapple 1 lemon A couple of chunks of cucumber Mix the smoothie with however much water you want depending on how thick you want to make it. I recommend 200ml energized water. Place a peace of paper with a positive word under the glass of water like “love” or put some mo

Let me start of by describing the term “being conscious” which basically is a way of saying “being aware” and the word “vegan” means...

This smoothie truly spices you up from the inside and fuels you with so much natural energy! Recipe 3/4 of a big chili A large chunk of ginger 3 peaches 250g strawberries A chunk beetroot 1 whole mango Mix the smoothie with however much water you want depending on how thick you want to make it. I recommend 400ml energized water. Place a peace of paper with a positive word under the glass of water or put some mountain crystals into it which will inform the molecules in the wa

A very different question to “what is your purpose” but merely what makes you “feel” purposeful, like you have purpose in life. In this...

Fear, one of the most uncomfortable feelings one can experience. No matter the type of fear, how large it is and what amplitude it has,...

Have you heard of the Swiss thermal healing village, Leukerbad, up in the mountains in Canton Valais? A wellness village in Switzerland...