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Raise your energy with a hike to the Oeschinensee
A precious gem in Swiss nature where you can fuel your energy, purify your soul and cleanse your mind purely by looking at the clear lake...

Isabel
Aug 4, 20243 min read


SMOOTHIE RECIPE | Green magic
Raise your energy with nature! A green smoothie is always a good choice and this one tastes fruity even though its got tons of greens inside. Recipe for 2 Liters 2 handful of spinach a couple of chunks of ginger (depends how spicy you want it) 1 mango ¼ of a cucumber 5 oranges Mix the smoothie with however much energized water as you wish to, depending on how liquid you want it. I recommend 300ml energized water. Place a piece of paper with a positive word under the glass of

Isabel
Mar 6, 20221 min read


SMOOTHIE RECIPE | Vitamin C infusion
A simple smoothie, yet full of so much vitamin C! With a very smooth texture, this one uses very little water as most of the liquid comes from the mandarins and oranges. Instead of pressing out these fruits you consume the skin which is where most of the vitamins comes from and to reduce the fruit sugar level it’s balanced with a delicious beetroot. Recipe 6 mandarins 3 oranges half a beetroot Mix the smoothie with a very little amount of water to keep that smooth texture. I

Isabel
Feb 25, 20221 min read


SMOOTHIE RECIPE | The Green Morning
Perfect smoothie to start of your day with light ingredients from nature raising your energy! Recipe 100g Spinach A large chunk of ginger 1 celery stick 200g pineapple 1 lemon A couple of chunks of cucumber Mix the smoothie with however much water you want depending on how thick you want to make it. I recommend 200ml energized water. Place a peace of paper with a positive word under the glass of water like “love” or put some mo

Isabel
Feb 14, 20221 min read


SMOOTHIE RECIPE | The red spice
This smoothie truly spices you up from the inside and fuels you with so much natural energy! Recipe 3/4 of a big chili A large chunk of ginger 3 peaches 250g strawberries A chunk beetroot 1 whole mango Mix the smoothie with however much water you want depending on how thick you want to make it. I recommend 400ml energized water. Place a peace of paper with a positive word under the glass of water or put some mountain crystals into it which will inform the molecules in the wa

Isabel
Feb 5, 20221 min read


Leukerbad, the biggest thermal spa in Switzerland! | Valais, Switzerland
Have you heard of the Swiss thermal healing village, Leukerbad, up in the mountains in Canton Valais? A wellness village in Switzerland...

Isabel
Nov 22, 20216 min read


Bisse du Torrent-Neuf de Savièse | Valais, Switzerland
The bisses of the Valais also known as the bisses du Torrent-Neuf de Savièse are historic irrigation channels giving you a spectacular...

Isabel
Oct 19, 20212 min read


Gorges de Chauderon | Montreux, Switzerland
In the heart of the old town in Montreux you will find a revitalizing and adventurous journey along the Gorges de Chauderon! The wild...

Isabel
Mar 11, 20212 min read


Energize at the beach of the tropical Swiss gem, La Tine de Conflens | Lausanne, Switzerland
This place is a true gem in the heart of the Romandie, Switzerland. It’s a magical location in nature offering you so much breath taking...

Isabel
Feb 17, 20212 min read


The healing power of waterfalls! The waterfall of Jaun, Switzerland, 13’500 Bovis Units (BE)
Within the “Vallée du Gros-Mont” in the canton Fribourg in Switzerland, the waterfall of Jaun, being 12m high, flows directly into the...

Isabel
Apr 29, 20202 min read
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